Human Performance Program

WORK OUT PROGRAM

FITNESS MATTERS

WE ARE FIRM BELIEVERS THAT EVERYONE SHOULD BE PHYSICALLY CAPABLE, ESPECIALLY THOSE WHO RISK THEIR LIVES TO HELP OTHERS.

FOR THE PAST FEW YEARS, WE HAVE BEEN TRAINING AND REBUILDING WITH STRENGTH & CONDITIONING COACH, VERNON GRIFFITH II AND DEVELOPING A PROGRAM OF OUR OWN WITH THE TACTICAL ATHLETE IN MIND. WE BUILT A PROGRAM THAT WILL FOCUS ON IMPROVING MOBILITY TO ENHANCE THE QUALITY OF LIFE WHILE ALSO IMPROVING STRENGTH, ENDURANCE AND OVERALL HEALTH.

ALL GBRS PERFORMANCE PROGRAM SUBSCRIBERS RECEIVE ACCESS TO THE VAULT (EXCLUSIVE PRODUCTS & EARLY ACCESS TO GBRS GROUP GEAR).

Programming 5 Days A Week

DAILY WORKOUTS DESIGNED TO INCREASE STRENGTH AND MOBILITY WHILE IMPROVING OVERALL PERFORMANCE + INSTRUCTIONAL VIDEOS FOR ALL MOVEMENTS WITH COACHING CUES AND DEMONSTRATIONS.

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Detailed, Expert Instruction

WITH OVER 50 COMBINED YEARS OF PROFESSIONAL EDUCATION AND TIER 1 SPECIAL OPERATIONS EXPERIENCE, OUR COACHES WILL HOLD YOU ACCOUNTABLE AND PROVIDE THE FEEDBACK YOU NEED TO GROW. 

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A Supportive Tribe

BEING A PART OF THE TEAM, YOU WILL NEVER FEEL LIKE YOU ARE ON THIS JOURNEY ALONE. OUR SUPPORTIVE COMMUNITY WILL KEEP YOU PUSHING TO UNLOCK YOUR BEST.

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